Sunday, May 24, 2015

Why Wait?

In some places, school is already out and summer has begun! Around here, school is still in session and the weather has been cool and rainy. I took advantage of this "May gray" to try out a new chili recipe and make some of our favorite soups. Soup may not seem like summertime food, but I think summertime is the perfect time to break out the crock pot and avoid heating up the house. That means you don't have to wait until autumn to try out these delicious sweet potato recipes.

Sweet Potato Chili

1 pkg ground turkey
1 onion diced
2 cloves garlic, minced
2 14 oz cans tomato sauce
1 14 oz can chopped tomatoes
2 cups chicken broth
2 large sweet potatoes peeled and diced
3 Tbsp chili powder
1 tsp salt (add 1 more if you like, we are low salt, GF and dairy free here!)
1/2 tsp pepper
1/4 tsp oregano

Brown meat and then add all ingredients to crockpot. Cook on low 6-8 hours.

Enjoy!

Moroccan Curry Soup

3 cups chicken broth
4 cloves garlic, minced
1 large sweet potato peeled and diced
1 yellow bell pepper, diced
2 Granny Smith apples, diced
7 oz can diced green chiles
1 14 oz can chopped tomatoes
1 14 oz can garbanzo beans, rinsed
1 14 oz can coconut milk
Juice of 1 lime
1 Tbsp curry powder
1 pinch cinnamon
1 pinch cumin
salt and pepper to taste

Put all ingredients in crockpot and cook on low 6-8 hours

Before serving add:
2 Tbsp cilantro, chopped
2 cups baby spinach



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